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Category: Mind & Spirit

Home / Mind & Spirit
Mind & Spirit

5 Simple Steps To Stop People Pleasing And Live An Authentic Life

by Ellenupdated on December 19, 2022December 19, 2022

People pleasing is a common and often subconscious habit that can be difficult to break. It can lead to feelings of self-doubt, a lack of personal boundaries, and a disconnect from your true self. Living an authentic life means showing up for yourself and respecting your own wants and needs. It can also mean saying …

Mind & Spirit

3 Steps To Discover The Meaning of Your Life

by Ellenupdated on December 19, 2022November 29, 2022

The process of finding the meaning of your life consists of 3 steps: Understand the principle of free choice Norman Vincent Peale once said, “The greatest power we have is the power of choice. If you are unhappy, you can choose to be happy. With a little effort, you will be happy. If you tend …

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